About Our Providers

Take a look at our team members to see if there is a possible fit for your needs.

We Work With Individuals, Couples, Families, & Groups

All providers are currently full and not accepting new clients.

Hello! I’m Cindy

Licensed Professional Counselor 

 

Are you struggling with issues related to trauma, grief, depression, anxiety, or major life changes?

There comes a time when we need some help from a professional to help cope with many of life’s challenges.

I’d love to help you on your journey toward healing and self-discovery.

I implement effective psychotherapy methods to instil self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations.

It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike.

But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.

Cindy's Expertise

Specialities include:

Child, Adolescent and Adult Trauma

Anxiety

Depression

Domestic Violence

Sexual Assault

Grief

Cindy's Credentials

SC Licensed Therapist

Early Childhood Development Specialist

BA in Human Services

MA in Forensic Psychology

MS in Clinical Mental Health

National Certified Counselor

Certified Clinical Mental Health Counselor

Certified Active Parenting Trainer/Provider

Level II Intensive Trauma Recovery Therapist

Certified in Domestic Violence for Victims and Perpetrators 

Certified in Sexual Assault Crisis and Recovery Specialist

Member of the American Counseling Association, American Psychological Association, and the American Mental Health Counselors Association

Insurance/Payment Accepted

Cindy accepts self pay, cash

Blue Cross Blue Shield

Medicaid: Blue Choice, Select Health

Hello! I’m Chelsea

Licensed Professional Counselor 

 

When we experience chaos and difficulty in our external worlds, our internal worlds often match the everyday crises we have “learned to live with”. This leads us to feel angry, confused, lonely, and wishing there was a way out.

What if I told you another path was possible? That instead of merely “getting by”, or masking your pain, that you could tap into resources to live a more confident and Self lead life? You deserve a space to explore the things that just are causing you frustration, without fear of judgement.

This is why I strive to create a therapeutic space filled with validation, understanding, and motivation for positive change. I specialize in trauma recovery, depression/anxiety, attachment, and self esteem issues. In session I like to incorporate Trauma Focused Therapy, Mindfulness, IFS, and Expressive Arts Therapy depending on each client’s specific needs.

It is my belief that a collaborative and interactive therapeutic relationship between client and counselor is a large factor in client success. Unpacking our emotions and past experiences can be intimidating, but you don’t have to do this alone.

Chelsea's Expertise

Specialities include:

Adolescent and Adult Trauma

Anxiety

Depression

Sexual Assault

Grief

Chelsea's Credentials

SC Licensed Therapist, License #7654

Ed.S

Certified Level 3 ITR Therapist,

Level 1 IFS Trained Therapist,

MAP Certified,

NCC Certified,

SC Rostered TFCBT,

Certified Professional Life Coach,

Dancing Mindfulness Facilitator

Insurance/Payment Accepted

Chelsea accepts self pay, cash for $130/session

Chelsea accepts the following insurances:

Medicaid: SC Medicaid, Absolute Total Care, Molina Medicaid

BCBS
Cigna
Aetna
Optum/UHC

 

Hello! I’m Dr. Gihwala

Psychiatrist

I’ve been in the field of psychiatry for over 30 years. I enjoy meeting the needs of my community, and I’m passionate about helping people achieve a level of wellness they didn’t know was possible.

Dr Gihwala's Expertise

Specialities include:

General Psychiatry

Addictions

Suboxone Treatment

Dr. Gihwala's Credentials

Dr. Gihwala has worked in the field of Psychiatry as a board certified physician for over 30 years.

 

Education & Training

Bergen Regional Medical Center
Residency, Psychiatry, 1986 – 1990

Ross University School of Medicine
Class of 1985

 

Medical Licenses

SC State Medical License
1999 – 2019

NC State Medical License
1993 – 2019

Insurance/Payment accepted

Dr. Gihwala accepts the following insurances:

Blue Cross Blue Shield

Blue Choice Medicaid

Cigna

 

Dr. G also accepts private pay via card or FSA/HSA card

Contact Us

Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital

(803) 590-8623

3310 Harrison Rd, Columbia SC 29204

hello@hopefullcounseling.com